Vegan Strongman Eats ONE Meal a Day!

The anabolic and possible life-extension benefits of fasting daily for 23 hours and eating one clean meal

Interesting video on life-extension through cyclic fasting (for growth hormone release) combined with evening resistance training. 


www.AmentaEliteAthlete.com
Dr. Nun S. Amen Ra is a living testament to the power of intermittent fasting. He eats only one meal a day, eats no meat, yet has a warrior physique and is a world weightlifting champion. This inspirational video is so full of eye-opening information about the vegan diet, maximum life extension, fasting, meditation, yoga, the dangers of glycation and how sugar ages the body. Eating less lengthens lifespan, where eating a lot shortens it. HGH human growth hormone is increased in the body when fasting. This is great inspiration for fat loss, healthy vegetarian diet, muscle building and how powerful the results can be when determination, focus, willpower and steadfastness can be attained. Amen-Ra eats beans, rice, grains, peanut butter and plant-based supplements and teas. For those interested in all-natural drug-free bodybuilding, enjoy this super informative video!

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